Elevate Your Wellsiliency™
Transform Your Wellbeing, Resilience, and Self-Leadership!
With Our 5-Day Retreat In The Algarve Coast of Portugal September 9th-14th, 2025
Join Us To Renew, Realign, & Recharge Your Wellbeing, Wisdom, & Wholeness.
Elevate Your Wellsiliency™
Elevate Your Wellsiliency™
Disconnect from Striving, Stress, Exhaustion and the Overwhelm of the Constant 'Doing' to Reconnect to Your Authenticity by
Taking Time for the 'Being.'
The pre-retreat virtual sessions and onsite program will teach women how to:
✔ Reconnect with their wisest, most authentic self
✔ Redefine leadership through embodied self-leadership
✔ Rebalance and recalibrate the mind and body from stress
✔ Reignite creativity, courage, confidence, and self-compassion
✔ Restore an optimal physiological state by partnering with the body
✔ ElevateWellsiliency™
[ wel-zil-yuhns, -see]
noun
The ability of individuals and teams to prepare for, recover from, adapt to, and rebound from stress with improved self-leadership, resilience, wellbeing and interdependence..
Wellsiliency™
We believe that the Well-Knowing™ can ignite the Well-Doing™ which in turn evolves leading well & living-well.
The Wellsiliency Institute’s Be-Well™ program is a science-backed, research-driven approach grounded in the principle that true wellbeing and effective leadership are connected and emerge from a connected, synergistic mind and body. This holistic path cultivates the embodied leader, fostering resilience, clarity, and additional capacity to lead in a complex world.
Confidential leadership coaching is available, offering an accelerated path to elevated wellsiliency via a strengths-based approach.
IT’S TIME!
Time to rebalance wellbeing, detox from stress, and tap into innate strengths for your next chapter.
A retreat setting that will
TAKE YOUR BREATH AWAY!
THE TIVOLI CARVIERO RESORT IN THE ALGARVE REGION OF PORTUGAL
September 9th-14th, 2025
Your development and wellbeing is up to you.
It's a journey, not a destination
What To Expect From The Well-Knowing™ Program
-
Revisit Your Values
A wellbeing reset calls for reassessing personal values. Reinforcing the shield that protects innate strengths and wisdom.
-
Your Commitment
Integrate your three brains to write a commitment statement to evolve your life and leadership.
-
Aim Your Strengths
Identifying your strengths leads to the real work: practicing leading with your strengths.
-
The Stress Playbook
Design and activate your stress management roadmap to build resilience, health, and wellbeing.
-
Elevate Your Wellsiliency
Evaluate the areas of wellbeing that need tending to exponentially go from surviving to thriving.
An investment in your self-leadership journey, wellbeing, and soul’s renewal.
What to expect as part of your investment.
Your Transformative Retreat Experience September 9th-14th, 2025:
🧠 Two Virtual Half-Day Pre-Retreat Well-Knowing™ Sessions – Start the journey with guided sessions to reconnect with core values and intentions.
🧠 Two In-Person Half-Day Well-Knowing™ Sessions – Deepen the experience in the stunning surroundings of the Tivoli Resort.
🎁 Curated Swag Bag – Filled with surprises to support and elevate your Well-Doing™ journey.
🌟 Luxurious 5-Night Stay at the Five-Star Tivoli Carvoeiro Resort – Immerse yourself in comfort and breathtaking views.
🍽️Daily Gourmet Breakfast – Enjoy a complimentary hot and cold buffet each morning.
🍽️ Sunset Meet & Greet Toast – Kick off the retreat with a rooftop toast to new beginnings and connections.
🍽️ Welcome and Departure Dinners – Savor two memorable dinners with like-minded women on the same journey.
🌟 Guided Hike, Stargazing Picnic & “End of The World” Tour – Discover Portugal’s beauty, from scenic hikes to magical star-lit picnics.
📡 On-Site Wi-Fi – Stay connected without the hassle of international data plans.
🧘♀️ Nervous System Reset Practices – Yoga, ecstatic dance, breathwork, and mindfulness in awe-inspiring scenery to support your Well-Doing™.
😄 Refill with Laughter and Positive Vibes – Create lasting memories and build genuine connections.
💰 Portugal Adventure Planning – Done for You – Save time and embrace each moment, worry-free.
🎉 Closing Beach Ceremony – Seal the experience in your body, honor your new commitments, and step into your next chapter with clarity and purpose.
This retreat isn’t just a getaway—it’s a journey to reclaim, reconnect, and rejuvenate.
Take advantage of
Pre-early Bird Pricing Until 11/30/24
Limited slots available. Lock in your price with a $600 deposit. Payment plan available.
PRE-Early Bird Pricing
$3,850.oo USD
(regular price: $4,500)
Price goes up to Early Bird $3,975 on Dec. 1st.
Testimonial
"The 2024 WWW Program and Retreat was a transformative experience for me. I learned the power of letting go, which helped me shift my guarded way of being, allowing me to connect with others in a more meaningful and authentic way.
Moving forward, I’m committed to trusting my gut and heart more. The program helped me recognize how much I let my head brain—full of stories, judgments, and imposter syndrome—control my decisions and interactions with others. I now feel empowered to lean into the wisdom of my heart and gut instincts.
The program provided invaluable knowledge about the three brains and how the autonomic nervous system (ANS) is affected by them. Understanding how the body and nervous system respond to breathwork in a positive way has been a game changer for my well-being. I’ve realigned my focus on my strengths and using my newly created commitment statement as a compass to help me show up authentically and with intention in all areas of my life.
The program reminded me that I can go into uncomfortable situations and enjoy them. Stepping out of my comfort zone can be re-invigorating.
I honestly don’t know how I would have handled my C diagnosis post retreat if I hadn’t taken this time to reset. ”
Lori Noonan
Non Profit Executive, Business Owner, Consultant
Testimonial
"The WWW program and retreat brought a transformative awakening to my life. Through the simple yet profound act of conscious breathing, I discovered there was ‘more’ within me—an untapped reservoir of awareness and healing that I needed to tend to. This experience went beyond anything I had expected; it opened me to the power of connecting with my body, allowing me to realize that I can take control of my wellbeing journey.
Coming into the retreat a week after the loss of my brother, I felt renewed strength and resilience. The program helped me reframe my challenges and return home feeling rejuvenated, hopeful, and happier. I now approach my relationships, work, and self-leadership with a greater sense of intention and positivity, knowing I can impact my nervous system and release emotions that no longer serve me.
This journey has inspired me to delve deeper, learning more about the connection between mind, body, and soul—especially how our ‘three brains’ (head, heart, & gut instincts) work together to help me live more fully with a new appreciation for how powerful and restorative mind-body somatic practices can be. I look forward to attending a future retreat."
Ellen Elliott
Lead Program and Project Manager Commercial Banking
Can’t Make It?
We are actively planning our next retreat including several in the US for 2025 and 2026. Sign up for the newsletter to be the first to get notified and save on the (pre) pre-early bird offers.
Transparency.
There are no fine prints here!
-
Double Occupancy
Accommodation pricing based on double-occupancy. Add $ 825 USD for single occupancy.
-
Deposits are non-refundable
100% Refund policy applies to payments (minus deposit) if canceled by March 1st, 2025. Partial refunds apply after that.
-
1:1 Coaching is an add-on
Add three coaching calls separately for $450 pre-retreat to dive deeper and accelerate results.
-
Early-bird pricing ends Dec. 1st.
Pricing on 12/1 goes to $ 3,975 and rises over time to $4,500. Payment plans available through June 1st.
What is NOT included
Round Trip Airfare & Transfers
Flights are not included.
We suggest you get travel insurance for the price of the program and airfare in case of unforeseen circumstances forcing you to cancel. Does not include train or bus transfers to Algarve (average cost $25 euros)
Optional Excursions
There is so much to do and see. You will have lots of free time to create your own experiences with optional excursions.
Alcohol beverages
You are welcome to drink responsibly. See signed agreement for stipulations on alcohol consumption.
Lunch and most dinners
We thought you would appreciate experience the culture by eating out. Other than the welcome and farewell dinner, and breakfast, all other lunch and dinners are not included.
IT'S YOUR YEAR TO RESET YOUR WELLBEING, WISDOM, & WHOLENESS.