Hey there, I’m Bianca
Speaking that ignites self-leadership, resilience, and transformative connection
Equipping leaders and the organizations they serve in to harness personal and collective strengths and collaboratively work towards leaving a legacy of positive impact.
Collaborative Legacy Partners













Wellsiliency®
The leadership advantage rooted in resilience, wellbeing, and self-leadership.
Bianca Capo is a catalytic speaker, leadership strategist, and Veteran who helps leaders expand their capacity to lead without losing themselves.
She’s the creator of Whole-Self Intelligence™ (WSI)—a science-based, human-centered framework for making strategic decisions while aligning values, people, and outcomes.
As founder of the Wellsiliency® Institute, she equips mission-driven leaders and teams to deploy strengths, lead interdependently, and operate with grounded clarity and resilience.
Bianca doesn’t just teach leadership—she embodies it.
Bianca has spoken at national and regional events including the PMI LIM Conference, LatinaCon, the Heart of Women Conference, Charlotte Chamber of Commerce, and Women Veterans Conferences.
Her talks spark insight, ignite action, and transform overdrive into Whole-Self leadership.
Her keynotes align the leader to unlock the leadership—inviting audiences to recalibrate from within and lead with clarity, connection, and sustainable wellbeing.

“The only person you are destined to become is the person you decide to be.”
- Ralph Waldo Emerson
Her framework—Whole-self Intelligence™ to Elevate Wellsiliency®—have supported leaders, teams, and organizations in transforming stress into strategy, and potential into performance.
Bianca’s Signature Speaking Topics
Bianca’s keynotes help audiences reconnect to their leadership edge—through the science and strategy of Whole-Self Intelligence™:
How Successful Leaders Lead Without Losing Themselves: The Science of Whole-Self Intelligence™
Ideal for: Leadership development, wellness summits, women’s leadership events
This keynote challenges the myth that success must come at the cost of self. Bianca reveals why many high-performing leaders hit a wall—and how Whole-Self Intelligence™ helps them shift from burnout-driven habits to sustainable, embodied leadership. Audiences walk away with a clear understanding of how to lead from wholeness instead of exhaustion.
Key Takeaway: Reset your leadership default from survival mode to sustainable success
Quote: “You don’t have to burn out to prove you belong. When you lead from your whole self, you don’t just perform—you connect, clarify, and contribute.”
01
Beyond Strengths: What Happens When We Lead from Overuse
Ideal for: Strengths-based organizations, executive retreats, HR and OD conferences, women’s leadership events
Leaning into your strengths is smart—but overusing them? That’s a fast track to burnout, conflict, and missed potential. In this provocative talk, Bianca unpacks how strengths can sabotage success when misapplied under stress. Through the lens of Strengths Intelligence, leaders learn to recalibrate their greatest assets for lasting impact.
Key Takeaway: Harness your strengths without hijacking your wellbeing—or your team’s.
Quote: “A strength overused becomes a stress response. True leadership isn’t about leaning harder—it’s about knowing when to recalibrate.”
02
Wellsiliency® at Work: Aligning Resilience, Wellbeing & Self-Leadership
Ideal for: Organizational leadership events, wellbeing and resilience forums, DEI&B initiatives, women’s leadership events
Wellsiliency® is more than a buzzword—it’s a necessary evolution in how we lead and live. This talk explores how the integration of resilience, wellbeing, and self-leadership forms the foundation of sustainable performance. Bianca offers a new standard for leadership capacity—especially in fast-paced, high-stakes environments and in a V.U.C.A. workplace and world.
Key Takeaway: Rewire how you respond to pressure, uncertainty, and performance demands—with Wellsiliency® as your edge.
Quote: “Performance without wellbeing isn’t leadership—it’s survival. Wellsiliency® is the edge that sustains results, relationships, and purpose.”
03
The Recalibrated Leader: Nervous System-Aware, Strengths-Aligned, Results-Ready
Ideal for: Executive forums, team offsites, leadership and culture change events, women’s leadership events
This keynote makes the case for nervous system-aware leadership as the new performance imperative. Bianca shows how integrating regulation with strengths and strategy equips leaders to drive results while building healthier, more connected teams. It's not just about leading—it’s about leading from a place that fuels evolution, drives change, and cultivates belonging.
Key Takeaway: Regulated, integrated leaders build the most sustainable high-performing cultures.
Quote: “Regulated leaders lead better. When you recalibrate from within, you create cultures that perform, connect, and evolve.”
04
The Unmuted Leader: Belonging, Voice & Whole-Self Expression
Ideal for: Women’s leadership events, DEI&B conferences, authenticity and visibility workshops
In a world that often values performance over presence, many women leaders have learned to filter, shrink, or silence parts of themselves to be accepted. This keynote reclaims leadership as an act of whole-self expression—where your voice, values, and presence are integrated to lead. Bianca shows how embodied belonging and Whole-Self Intelligence™ empower women to lead from wholeness, not from what's been conditioned or compromised.
This keynote reminds women that true belonging isn’t granted by credentials, titles, or rooms that were never built with you in mind. It’s something you reclaim—internally. When you learn to lead from your whole self, instead of edited or over-adapted parts, you stop performing for belonging and start embodying it. Whole-Self Intelligence™ becomes the recalibration tool that helps you live, lead, and belong—authentically, on your own terms.
Key Takeaway: True belonging starts when we stop abandoning parts of ourselves to belong to others.
Quote: “Belonging doesn’t begin when others see you—it begins when you see you. Whole-Self Intelligence™ brings you back to the parts of yourself you had to leave behind to survive.”
05
"We’re leading through pressure, change, and complexity like never before. But performance without wellbeing? That’s not leadership—it’s survival."
-Bianca Capo
Bianca curates experiences that create deep, embodied transformation.
Her R.E.S.E.T. & Elevate Wellsiliency® Leadership Retreats are immersive spaces where high-capacity women come to pause, reset, and realign. These aren’t just getaways—they’re intentional containers for nervous system restoration, somatic healing, and whole-self leadership recalibration.
Rooted in science, guided by Spirit, and designed through the lens of Bianca’s Whole-Self Intelligence™
Because the most powerful leader is a regulated one.

“The coaching sessions helped me develop greater self-awareness and emotional intelligence. I've been able to apply these insights to my personal relationships, leading to more fulfilling connections.”
“Wellsiliency's leadership development programs have provided me with valuable tools to navigate my role as a team member. The focus on self-awareness and emotional intelligence has helped me understand my own strengths and limitations, allowing me to work more effectively with others. Overall, my participation in Wellsiliency's programs has enhanced my ability to self-lead and contribute meaningfully to my team.”