
You’ve reset. You’ve recalibrated. Now, it’s time to rewire.
So resilience, wellbeing, and embodied leadership aren’t just things you access—they become how you live and lead, every day.
From RESET to RISE:
Your Next-Level Wellsiliency®
Experience Begins Now
This Isn’t Where Your Journey Ends—It’s Where It Deepens
The Elevate Wellsiliency® Retreat in Portugal was the reset. But true transformation takes sustained integration.
Now it’s time to take that clarity, energy, and vision deeper—into your habits, leadership, and legacy.
“Design your next chapter—clearer, stronger, more aligned than ever. Elevated Wellsiliency® isn’t just support. It’s the system that makes it sustainable.”
— Bianca Capo
Elevate Wellsiliency®& RISE™
5-Month Coaching Experience
A supportive container to integrate, embody, and expand everything you unlocked during the retreat.
Why This Isn’t Just Another Program:
This is Whole-Self Recalibration:
How you make decisions
How you lead and relate
How you manage time, energy, and resilience
How you partner with your body to live from wholeness, wellbeing, and innate wisdom
You’re not starting over.
You’re starting deeper.

This isn’t just coaching. It’s a system upgrade.
Your next-level operating system—powered by Whole-Self Intelligence™—starts here.
Elevate Wellsiliency®
Program Timeline
October 15th, 2025 – March 15th, 2026
The Elevate Wellsiliency®& RISE™ Journey Focuses On:
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Nervous system regulation that sustains real leadership energy.
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Leveraging your Inner Leadership Intelligences™ to lead from clarity.
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Decisions, boundaries, time, and energy mastery.
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Aligning leadership with wellbeing and legacy.
TESTIMONIALS

"The 2024 WWW Program and Retreat was a transformative experience for me. I learned the power of letting go, which helped me shift my guarded way of being, allowing me to connect with others in a more meaningful and authentic way.”
Lori Noonan - Non Profit Executive, Business Owner, Consultant
"The 'three-brain' concept was a revelation, revealing how often I retreat into my headspace rather than intuitively connecting with my heartspace. This experience gave me the space for self-reflection and a beginning to my the journey to connect with my inner-joy through movement and living with more presence. My biggest insights from the WWW program and retreat came once I returned home. As I processed the teachings in the following days, I realized I close myself off from others AND my own self.”
Teressa Lievre - Advisor, Consultant, Director of Sales & Marketing (ret.)
"The WWW program and retreat brought a transformative awakening to my life. Through the simple yet profound act of conscious breathing, I discovered there was ‘more’ within me—an untapped reservoir of awareness and healing that I needed to tend to. This experience went beyond anything I had expected; it opened me to the power of connecting with my body, allowing me to realize that I can take control of my wellbeing journey.”
Ellen Elliott - Lead Program and Project Manager Commercial Banking
What’s Included
8 Group Coaching Calls
Grow in community: Deep-dive group virtual facilitations with Bianca and guest presenters for ongoing recalibration, resilience strategy, and Whole-self Intelligence™ integration.
Support Materials & Resources
Whole-self Intelligence (WS-IQ™) Assessment (at program start & end)
Elevate Wellsiliency® & RISE™ Guidebook + Reflection Journals
Practices Vault: Micro-courses, online and in-person mindfulness and somatic tools
3 Live Virtual Breathwork Sessions with Izabella
5 Private 1:1 Coaching Sessions with Bianca
Monthly personalized coaching to align strengths-based leadership, foster wellbeing, and sustain recalibration strategy.
Graduation Bonuses
Free admission to our Women Veterans Weekender (WVW) Leadership Intensive – Memorial Weekend 2026
Affiliate opportunity: Earn for every ticket sold
Pre-early bird access for 2026 International Retreat (likely Costa Rica!)

Your Graduation Retreat
Stay Tuned For the 2026 Graduation Destination
Will it be Costa Rica, Italy, or St. Lucia?
The Elevate Wellsiliency & RISE™ Cohort will vote.
Your Investment in Sustained Wellsiliency®
Special Retreat Attendee Pricing:
OPTION 01
Pay-in-Full Bonus
$4,000
$2,750 Total
If you enroll and pay in full by September 14th
(Save $1,250 off the regular price).
.. OR ..
$2,950 Total
if you pay in full within one week (by September 21th) after the retreat ends
(Save $1,050 off the regular price).
OPTION 02
Payment Plan
$3,100 Total (Save $900 off the regular price)
$500 non-refundable deposit
Remaining balance split over 4 months ($650), starting November 1st.
Early Commitment Bonus:
Enroll by September 14th for the best pricing, or within 7 days post-retreat for great savings!
Bianca Capo´
CEO/ Founder of Wellsiliency™ Institute
Executive Leadership & Performance Strategist, Somatic Coach, OD Consultant, mBIT (Multiple Brain Integration) Coach and Trainer, Gallup Certified Strengths Coach, Certified Human Potential Coach, Mindfulness Facilitator
Your Coaches & Facilitators

The Elevate Wellsiliency®
& RISE WELL™
Recalibrate
Month 1 focuses on recalibrating your nervous system and resetting your leadership system. You’ll complete your WS-IQ™ Assessment, join group coaching on nervous system regulation, and create a personalized recalibration somatic plan in your private session. Breathwork and Practices Vault tools support you in managing stress, clarity, and energy right from the start.
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Integrate
This month is about activating and integrating your Inner Leadership Intelligences™. Through group coaching, you’ll deepen your understanding of Whole-Self Intelligence™ and apply it to decision-making and boundaries. Your private session helps map how each intelligence shows up for you, and which ones you are not trusting - and why. The Practices Vault tools support strengths-based recalibration and self-reflection.
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Strengthen
Month 3 is where alignment of values, strengths, and clarity becomes intentional, translating everything you’ve integrated so far into deliberate actions, boundaries, and leadership rhythms that support your next chapter. Journaling and visualization exercises guide you in clarifying the legacy you want to create. Group coaching and private sessions help you activate consistent habits that move your vision from idea to reality.
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WELL
By Month 5, Wellsiliency® isn’t just something you practice—it’s fully integrated into how you live, lead, and realize what’s next. Through your WS-IQ™ reassessment and final coaching sessions, you’ll refine your recalibration rhythms and lock in sustainable practices that support both your leadership and wellbeing long term.
Our Signature Approach
Elevate
Month 4 is where your leadership, wellbeing, and legacy align at a higher level, moving from intentional action to expanded impact. As your Wellsiliency® deepens, this phase focuses on consciously designing how you lead beyond yourself. Through group coaching and private strategy sessions, you’ll map out your personal elevation plan—clarifying the legacy, influence, and life chapter you’re ready to embody.
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We’re offering a transformation—not just sessions.
If you’re ready to lock in the clarity and commitments, you experienced in Portugal—and turn it into your everyday leadership operating system—this is your moment.
There are no coincidences. You’re here because developing Wellsiliency is part of your next chapter.
Enroll Now or Book a Call With Bianca Below
FAQs
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This is a structured cohort beginning on -or about - October 15, 2025. Exact date will be determined after a brief survey with those that sign up.
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All sessions are recorded, but live attendance is encouraged for the full experience.
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This isn’t surface-level coaching. It’s leadership recalibration—powered by Whole-Self Intelligence™ —that integrates nervous system regulation practices, strengths-based strategy and alignment, and embodied leadership.
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If you choose a payment plan, it is over four months on the remaining balance after your deposit.
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The group Facilitation will be via Zoom or MS Teams. Sessions will be recorded for those that missed it. Online micro courses will be based on a private (this group only) Learning Management System.
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Maybe. This is an exclusive post-retreat integration program designed specifically for those who’ve completed the Elevate Wellsiliency® Retreat in Portugal. However, the program may welcome a select group of women leaders that apply and have been onboarded similar to the retreat group. Max group of 15.
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We understand life happens. If needed, we offer one-time deferral into the next available cohort or credit toward future Wellsiliency® programs. (Details upon request.)
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Most coaching focuses on mindset or leadership tactics alone. Elevate Wellsiliency § RISE™ integrates neuroscience-backed nervous system recalibration, Whole-Self Intelligence™, and embodied leadership—making it both a leadership system and a wellbeing strategy.
